12-Week Challenge

Welcome to the 12-week "EMBRACE THE SUCK" challenge!  You can sign up to be part of this FREE journey until April 23th, 2018.  It ends July 16th, 2018.  By signing up for the challenge you will get a weekly email that consists of the weekly workout (same training, cardio and core workouts that I will be doing).  I will be sharing my macronutrient changes, diet hack tips and favorite recipes on my YouTube channel while I also take part on this challenge.  Sign up and hold yourself accountable!
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